Is Fish-Free Cakes with Melt Vegan?
Description
Fish-free cakes made from rice flakes and pea protein, with a garlic and lemon melt, coated in breadcrumbs
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Description
Fish-free cakes made from rice flakes and pea protein, with a garlic and lemon melt, coated in breadcrumbs
Ingredients
Water, Garlic and Lemon Melt 12% (Water, Coconut Oil, Garlic Purée, Lemon Zest, Modified Potato Starch, _Soya_ Protein Concentrate, Lemon Juice, Salt, Thickeners (Guar Gum, Carrageenan), Maize Starch, Cornflour, _Oat_ Fibre, Modified Maize Starch, Acidity Regulators (Lactic Acid, Sodium Lactate), Flavouring, Sugar, Yeast Extract, Colour (Beta-Carotene)), Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rice Flakes 10%, Spring Onion, Potato, Parsnip, Leek, Rapeseed Oil, Pea Protein, Smoked Water, Parsley, Dried Potato, Tapioca Starch, Flavouring, Stabiliser (Methyl Cellulose), Onion Powder, Garlic, Salt, Lemon Juice, Garlic Powder, Yeast.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Seafood · Patty