Is Fish Pie Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • butter
  • medium cheddar cheese
  • salted butter
  • extra mature cheddar cheese
  • cow's milk
  • double cream
  • whole cow's milk
  • fish gelatine
  • fish bones
  • calcium carbonate

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato, MSC Certified Alaska Pollock (Theragra chalcogramma) (Fish) (15%), Whole Cow's Milk, ASC Certified Scottish Salmon (Salmo salar) (Fish) (7%), Cooked King Prawn (7%) (ASC Certified King Prawn (Litopenaeus vannamei) (Crustacean), Water, Salt, Acidity Regulator: Sodium Carbonates), Double Cream (Cow's Milk), Extra Mature Cheddar Cheese (7%) (Cow's Milk), Medium Cheddar Cheese (Cow's Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Salted Butter (Butter (Cow's Milk), Salt), Fish Stock (Fish Bones, Fish Skin, Water, Cornflour, Sugar, Salt, Sunflower Oil, Black Pepper Extract), Cornflour, Shellfish Stock (Glucose Syrup, Yeast Extract, Shrimp Powder (Crustacean), Water, Salt, Onion Powder, Parsley Extract, Maltodextrin, Sugar, Rapeseed Oil, Onion, White Wine, Rapeseed Oil, Fish Gelatine, Parsley, Salt, Yeast, Olive Oil, White Pepper, Sea Salt, Caramel Syrup, Paprika, Black Pepper.

Check Fish Pie against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Meal · Frozen

Flavor
SavoryCreamyFishySalty
Texture
CreamyChunkySoft
Commonly used for
Meals PrepLunchDinner