Is FISH RUB SEASONING BLEND, FISH RUB Gluten Free?

Ingredients

INGREDIENTS: SALT, SUGAR, DRIED ONION, SPICES, PAPRIKA, DRIED LEMON PEEL, ORANGE JUICE POWDER, DRIED ORANGE PEEL, LEMON JUICE POWDER, CALCIUM CARBONATE, CELERY SEED, GROUND CELERY, SOYBEAN OIL, DRIED CILANTRO, NATURAL FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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