Is Fish Said Fred Pesto Crusted Sea Bass Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sea Bass (Dicentrarchus labrax) (Fish) (73%), Full Fat Cream Cheese (Milk) (14%), Basil Pesto (5%) (Basil Puree (Basil, Sunflower Oil, Salt), Sunflower Oil, Vegetarian Medium Fat Hard Cheese (Milk)), Wholemeal Gluten Free Crumb (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Sunflower Oil, Cheddar Cheese (Milk), Lemon Juice, Parsley, Lemon Zest, Salt, Black Pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Fish Said Fred Pesto Crusted Sea Bass is available at 1 retailer
About this product
Seafood · Piece