Is Ayam Fish Sauce Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals.

Description

Ayam Fish Sauce 210ml is a gluten-free product that contains no added MSG or preservatives. It offers a flavorful and authentic taste, making it a popular choice among consumers. The absence of preservatives and MSG ensures a healthier option for those seeking a natural fish sauce. Customers appreciate the product for its quality and taste.

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Why it's not vegan

anchovy
fish extract

anchovy

Dietitian note

Anchovies are small, saltwater fish.

Note by Rhyan Geiger, RDN

fish extract

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus vegan products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Fish Extract (84%) (Anchovy, Salt, Water), Water, Salt, Sugar, Food Acid (260), Caramel (150d)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.