Is Ayam Fish Sauce Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Description

Ayam Fish Sauce 210ml is a gluten-free product that contains no added MSG or preservatives. It offers a flavorful and authentic taste, making it a popular choice among consumers. The absence of preservatives and MSG ensures a healthier option for those seeking a natural fish sauce. Customers appreciate the product for its quality and taste.

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Why it's not vegetarian

anchovy
fish extract

anchovy

Dietitian note

Anchovies are small, saltwater fish.

Note by Rhyan Geiger, RDN

fish extract

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Fish Extract (84%) (Anchovy, Salt, Water), Water, Salt, Sugar, Food Acid (260), Caramel (150d)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.