Is Fisherman's Wharf Tartar Sauce Vegan?
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Ingredients
Mayonnaise (Soybean Oil, Egg Yolk, Filtered Water, Corn Syrup, Fructose, Vinegar, Mustard, Salt, Spices), Fresh Celery, Sweet Relish (Cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Spices, Xanthan Gum, Calcium Chloride, Natural Flavors, Turmeric, Polysorbate 80), Red And Green Bell Peppers (Red/green Bell Peppers, Water, Citric Acid), Fresh Chopped Hard Boiled Eggs, Lemon Juice, Dried Minced Onions And Parsley
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.