Is FISHPEOPLE, SEAFOOD CHILI BLANCO WITH TUNA, SEA CLAMS & PINK SHRIMP, CHILI Vegetarian?

Ingredients

WATER, WHITE BEANS, TOMATILLOS, ALBACORE TUNA, PINK SHRIMP, ONIONS, CELERY, CARROTS, SEA CLAMS, RED BELL PEPPERS, CONTAINS 2% OR LESS OF ROASTED POBLANO PEPPERS, EXTRA VIRGIN OLIVE OIL, CORN STARCH, CHICKEN BROTH, SEA CLAM BROTH, SUGAR, GARLIC, JALAPENO PEPPERS, SALT, CILANTRO, CUMIN, ONION POWDER, LIME JUICE CONCENTRATE, OREGANO, CORIANDER, SMOKED PAPRIKA, CHIPOTLE CHILI PEPPER POWDER, CAYENNE PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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