Is Fit & Active Fruit Punch Drink Mix Vegan?

Ingredients

Citric Acid, Maltodextrin, Aspartame**, Sodium Citrate, Calcium Phosphate, Fruit And Vegetable Juice Concentrate (for Color), Contains Less Than 2% Of Acesulfame Potassium, Potassium Citrate, Natural And Artificial Flavors, Corn Syrup Solids ***, Magnesium Oxide, Silicon Dioxide, Sugar***, Beta Carotene (for Color), ** Phenylketonurics:. Contains: Phenylalanine. *** Contains A Trivial Amount Of Sugar.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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