Is Fit & Active Multigrain Bread Soy Free?
Why it's not soy free
- soy lecithin
- soy
- soybean oil
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Modified Wheat Starch, Sugar, Yeast, Bulgur Wheat, Cellulose Fiber, Whole Grains (wheat, Rye, Oats, Barley, Triticale, Corn, Millet), Salt, Wheat Flakes, Preservatives (calcium Propionate, Sorbic Acid), Rye, Soybean Oil, Monoglycerides, Oat Flakes, Natural Flavor, Wheat Bran, Datem, Cellulose Gum, Honey Solids, Monocalcium Phosphate, Ground Flaxmeal, Soy Lecithin, Calcium Sulfate, Reb A (stevia Leaf Sweetener), Citric Acid, Grain Vinegar, Potassium Iodate. Contains Wheat, Soy.
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Where to buy
Fit & Active Multigrain Bread is available at 1 retailer
About this product
Bread · Loaf


