Is Fit & Active Multigrain Bread Vegetarian?
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Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Modified Wheat Starch, Sugar, Yeast, Bulgur Wheat, Cellulose Fiber, Whole Grains (wheat, Rye, Oats, Barley, Triticale, Corn, Millet), Salt, Wheat Flakes, Preservatives (calcium Propionate, Sorbic Acid), Rye, Soybean Oil, Monoglycerides, Oat Flakes, Natural Flavor, Wheat Bran, Datem, Cellulose Gum, Honey Solids, Monocalcium Phosphate, Ground Flaxmeal, Soy Lecithin, Calcium Sulfate, Reb A (stevia Leaf Sweetener), Citric Acid, Grain Vinegar, Potassium Iodate. Contains Wheat, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.