Is Fit And Active Light Balsamic Vinaigrette Reduced Fat Dressing Dairy Free?

Ingredients

Water, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Caramel Color, Sulfites), Soybean Oil, Sugar, Distilled Vinegar, Extra Virgin Olive Oil, Salt, Contains Less Than 2% of Garlic, Spice, Onion, Xanthan Gum, Red Bell Pepper, Paprika, Potassium Sorbate (A Preservative), Calcium Disodium EDTA To Protect Flavor.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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