Is Fit And Active Light Balsamic Vinaigrette Reduced Fat Dressing Vegan?

Ingredients

Water, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Caramel Color, Sulfites), Soybean Oil, Sugar, Distilled Vinegar, Extra Virgin Olive Oil, Salt, Contains Less Than 2% of Garlic, Spice, Onion, Xanthan Gum, Red Bell Pepper, Paprika, Potassium Sorbate (A Preservative), Calcium Disodium EDTA To Protect Flavor.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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