Is Fit Butters Banana Maple French Toast Cashew Almond Blend, Banana Maple French Toast Gluten Free?


Ingredients
DRY ROASTED CASHEWS, DRY ROASTED ALMONDS, BANANA MAPLE FRENCH TOAST VEGAN PROTEIN (PEA PROTEIN, BROWN RICE PROTEIN, NATURAL FLAVORS, SODIUM CHLORIDE, SUCRALOSE, MONK FRUIT EXTRACT), COCONUT OIL, UNSWEETENED BANANA CHIPS (BANANAS, REFINED COCONUT OIL)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.