Is Fit Butters Banana Maple French Toast Cashew Almond Blend Vegan?


Ingredients
Dry Roasted Cashews, Dry Roasted Almonds, Banana Maple French Toast Vegan Protein (Pea Protein, Brown Rice Protein, Natural Flavors, Sodium Chloride, Sucralose, Monk Fruit Extract), Coconut Oil, Unsweetened Banana Chips (Bananas, Refined Coconut Oil). Contains Tree Nuts (Almonds, Cashews, and Coconut). Allergen Warning: Manufactured on equipment that processes products containing peanuts and tree nuts (almonds and cashews).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.