Is Fit Butters Banana Maple French Toast Cashew Almond Blend Dairy Free?


Ingredients
Dry Roasted Cashews, Dry Roasted Almonds, Banana Maple French Toast Vegan Protein (Pea Protein, Brown Rice Protein, Natural Flavors, Sodium Chloride, Sucralose, Monk Fruit Extract), Coconut Oil, Unsweetened Banana Chips (Bananas, Refined Coconut Oil). Contains Tree Nuts (Almonds, Cashews, and Coconut). Allergen Warning: Manufactured on equipment that processes products containing peanuts and tree nuts (almonds and cashews).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.