Is Fit Butters Banana Maple French Toast Cashew Almond Blend Vegetarian?
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Ingredients
Dry Roasted Cashews, Dry Roasted Almonds, Banana Maple French Toast Vegan Protein (Pea Protein, Brown Rice Protein, Natural Flavors, Sodium Chloride, Sucralose, Monk Fruit Extract), Coconut Oil, Unsweetened Banana Chips (Bananas, Refined Coconut Oil). Contains Tree Nuts (Almonds, Cashews, and Coconut). Allergen Warning: Manufactured on equipment that processes products containing peanuts and tree nuts (almonds and cashews).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.