Is Maple French Toast Bagels Vegetarian?

Ingredients

CINNAMON, YEAST, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), CORN CEREAL, CORN FLOUR, GUAR GUM, VEGETABLE MONOGLYCERIDES, ASCORBIC ACID, XANTHAN GUM, ENZYMES, CELLULOSE GUM, SUNFLOWER LECITHIN, SODIUM BICARBONATE, ANNATTO, TURMERIC, NATURAL AND ARTIFICIAL FLAVOR, FRUCTOSE, SOYBEAN OIL, DEXTROSE, WHEAT GLUTEN, WHEAT STARCH, CALCIUM SULFATE, CARAMEL COLOR, YELLOW CORN MEAL, SESAME.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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