Is Fit Fitters Peanut Butter White Chocolate Macadamia, Peanut Butter White Chocolate Low FODMAP?

Ingredients

DRY ROASTED PEANUTS, WHITE CHOCOLATE WHEY PROTEIN ISOLATE (WHEY PROTEIN ISOLATE, NATURAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES (70% ON ACACIA), SODIUM CHLORIDE, SUCRALOSE, ACESULFAME POTASSIUM), COCONUT OIL, WHITE CHOCOLATE MACADAMIA COOKIES (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, MILK FAT, SOY LECITHIN, NATURAL FLAVOR), BUTTER (PASTEURIZED CREAM, SALT), MACADAMIA NUTS, TOFFEE PIECES (SUGAR, PALM OIL AND SUNFLOWER OIL, BUTTER, ALMONDS, SALT, SOY LECITHIN), SUGAR, BROWN SUGAR, EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, SALT, WATER, ETHYL ALCOHOL, NATURAL FLAVORS), VANILLA CHIPS (SUGAR, SKIM MILK; HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL, SOYBEAN OIL, PALM OIL], PALM KERNEL OIL; CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, LECITHIN (SOY). SALT)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Fit Fitters Peanut Butter White Chocolate Macadamia, Peanut Butter White Chocolate is available at 1 retailer

About this product

Protein Bar · Bar