Is Fit Joy Cheezy White Cheddar Grain Free Pretzels Dairy Free?

Ingredients

Cassava Flour, Potato Starch, High Oleic Sunflower Oil, Chickpea Flour, Tapioca Starch, Date Nectar, Sea Salt, Yeast, Sunflower Lecithin, Tapioca Solids, Nutritional Yeast, Natural Flavor, Onion Powder, Lactic Acid, Citric Acid, Black Pepper. Made in a facility that processes Peanuts, Tree Nuts, Wheat, Dairy and Sesame.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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