Is FIT Organic: Fruit & Vegetable Wash Soaker, 32 oz Bottle Vegetarian?
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Ingredients
Purified Water, Oleic Acid (from Vegetable Sources), Glycerol (from Vegetable Sources), Ethyl Alcohol (from Corn), Potassium Hydrate (from Basic Minerals), Baking Soda (from Basic Minerals), Citric Acid (from Cornstarch & Molasses), and Distilled Grapefruit Oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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