Is FitJoy Protein Bar Chocolate Peanut Butter -- 20 g - 12 Bars Gluten Free?


Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Tapioca Fiber, Peanut Butter (Peanuts), Glycerin, Water, Sugar, Whey Protein Concentrate, Partially Defatted Peanut Flour, Fractionated Palm Kernel Oil And Palm Oil, Peanuts, Natural Flavor (Includes Sesame Oil), Cocoa, Salt, Sunflower Lecithin, Soy Lecithin, Butterfat, Ground Almonds, Stevia Leaf Extract, Contains: Soy, Milk, Sesame And Almonds, Produced On Equipment That Also Processes Tree Nuts, Eggs And Wheat, Contains: Soy, Eggs And Wheat
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


