Is FitJoy Protein Bar Chocolate Peanut Butter -- 20 g - 12 Bars Low FODMAP?

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Tapioca Fiber, Peanut Butter (Peanuts), Glycerin, Water, Sugar, Whey Protein Concentrate, Partially Defatted Peanut Flour, Fractionated Palm Kernel Oil And Palm Oil, Peanuts, Natural Flavor (Includes Sesame Oil), Cocoa, Salt, Sunflower Lecithin, Soy Lecithin, Butterfat, Ground Almonds, Stevia Leaf Extract, Contains: Soy, Milk, Sesame And Almonds, Produced On Equipment That Also Processes Tree Nuts, Eggs And Wheat, Contains: Soy, Eggs And Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

FitJoy Protein Bar Chocolate Peanut Butter -- 20 g - 12 Bars is available at 2 retailers

About this product

Protein Bar · Bar