Is FitJoy Protein Bar Cookie Dough Brownie -- 20 g - 12 Bars GERD Friendly?
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Why it's not GERD friendly
- cream
- cocoa butter
- unsweetened chocolate
- cocoa
- chocolate flavored coating
- milk
- milk protein isolate
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Tapioca Fiber, Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Chicory Inulin, Whey Protein Concentrate, Milk, Cocoa (Processed With Alkali), Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Water, Glycerin, Unsweetened Chocolate, Whey Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa (Processed With Alkali), Calcium Carbonate, Sunflower Lecithin), Cocoa (Processed With Alkali), Chicory Root Fiber, Evaporated Cane Syrup, Ground Almonds, High Oleic Sunflower Oil, Natural Flavor, Salt, Butter (Cream, Salt), Sunflower Lecithin, Sugar, Cocoa Butter, Stevia Leaf Extract, Molasses, Contains: Milk, Soy And Almonds, Produced On Equipment That Also Processes Tree Nuts, Eggs, Wheat And Sesame, Contains: Milk, Wheat And Sesame
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
FitJoy Protein Bar Cookie Dough Brownie -- 20 g - 12 Bars is available at 2 retailers
About this product
Protein Bar · Bar