Is FitJoy Protein Bar Cookie Dough Brownie -- 20 g - 12 Bars Low FODMAP?

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Tapioca Fiber, Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Chicory Inulin, Whey Protein Concentrate, Milk, Cocoa (Processed With Alkali), Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Water, Glycerin, Unsweetened Chocolate, Whey Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa (Processed With Alkali), Calcium Carbonate, Sunflower Lecithin), Cocoa (Processed With Alkali), Chicory Root Fiber, Evaporated Cane Syrup, Ground Almonds, High Oleic Sunflower Oil, Natural Flavor, Salt, Butter (Cream, Salt), Sunflower Lecithin, Sugar, Cocoa Butter, Stevia Leaf Extract, Molasses, Contains: Milk, Soy And Almonds, Produced On Equipment That Also Processes Tree Nuts, Eggs, Wheat And Sesame, Contains: Milk, Wheat And Sesame

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

FitJoy Protein Bar Cookie Dough Brownie -- 20 g - 12 Bars is available at 2 retailers

About this product

Protein Bar · Bar