Is Fit+Light Greek Creme Brulee Vegan?

Ingredients

STRAWBERRY CHEESECAKE NATURALLY & ARTIFICIALLY FLAVORED INGREDIENTS: CULTURED NON FAT MILK, WATER, STRAWBERRY PUREE, FRUCTOSE, LESS THAN 1%: NATURAL & ARTIFICIAL FLAVORS, BLACK CARROT JUICE (FOR COLOR), MODIFIED FOOD STARCH, ACESULFAME POTASSIUM, SUCRALOSE, CITRIC ACID POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS. CREME BRULEE FLAVORED WITH OTHER NATURAL FLAVORS INGREDIENTS: CULTURED NON FAT MILK, WATER, FRUCTOSE, LESS THAN 1%: NATURAL FLAVORS, TUMERIC & FRUIT JUICE CONCENTRATE (FOR COLOR), MODIFIED FOOD STARCH, PECTIN, ACESULFAME POTASSIUM, SUCRALOSE, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS. CONTAINS BIOENGINEERED FOOD INGREDIENTS

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Yogurt · Cup