Is FitMiss Delight® Women's Complete Protein Shake Cappuccino -- 2 lbs Dairy Free?
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Ingredients
Protein Blend Complex (Whey Protein Concentrate, Egg White Albumin, Micellar Casein, Whey Protein Isolate, Hydrolyzed Whey Protein), Flax Seed Powder, Inulin, Calcium Silicate, Natural And Artificial Flavors, Instant Coffee, L-glutamine, Potato Protein Powder, Potassium Citrate, Enyzme Blend (Protease, Lactase), Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Bcaa Blend (L-leucine, L-isoleucine, L-valine), Apple (Fruit), Extract, Blackberry (Fruit), Powder, Blood Orange (Fruit), Broccoli (Aerial Parts), Tart Cherry (Fruit), Citrus Flavonoids (Fruit), Cranberry (Fruit), Extract 4:1, Lemon Bioflavonoids (Fruit), African Mango (Seed), Pomegranate (Rind), Red Currant (Fruit), Spinach (Leaf), Strawberry (Fruit), Watermelon (Flesh), Artichoke (Leaf), Barley Grass (Juice), Cyanocobalamin, Allergen Warning: Contains Milk, Soy And Egg, This Product Was Produced In A Facility That May Also Process Containing Milk, Egg, Soybeans, Shellfish, Fish, Tree Nuts, Wheat And Peanuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.