Is Fitness granola Alpha-Gal?
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Ingredients
For A Complete Breakfast, Add The Fotllowing Itens: 125Mt A Glass Of Fresh Fruit Skimmed Milk Water 1 Of 5-A-day Ingredient: Cereal Grains (Whole Grain Oat Flakes (Contains Gluten), Whole Grain Oat Flour (Contains Gluten), Sugar, Wheat Flakes (Wheat (Contains Gluten), Barley Malt Extract (Contains Gluten), Emulsifier From Plant Origin: Sunflower Lecithin
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.