Is Fitness Outcomes Beef Bolognese & Red Lentil Fusilli | 350g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • parmesan cheese
  • milk
  • australian beef
  • 1422

parmesan cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk
australian beef
1422

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Bolognese Sauce (73%) (Australian Beef (26%), Water, Crushed Tomato (Tomato Juice, Citric Acid (330), Firming Agent (509)), Onion, Tomato Paste, Carrot, Celery, Red Wine (Egg, Milk), Thickener (1422), Sugar, Salt, Garlic, Yeast Extract, Herbs, Spice, Malt Powder (Wheat)), Cooked Red Lentil Pasta (26%) (Cooked Pasta, Water), Parmesan Cheese (1%) (Milk).

Check Fitness Outcomes Beef Bolognese & Red Lentil Fusilli | 350g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Fitness Outcomes Beef Bolognese & Red Lentil Fusilli | 350g is available at 1 retailer

Woolworths

About this product

Frozen Meal · Frozen

Flavor
SavoryRichUmamiTangy
Texture
ChunkyCreamy
Commonly used for
Meal PrepLunchOn The Go