Is Fitness Outcomes Beef With Meatballs With Wholemeal Pasta Dairy Free?

Ingredients

Napoli Sauce (51%) (Tomato (Tomato, Tomato Juice, Citric Acid), Water, Onion, Carrot, Celery, Salt, Garlic, Olive Oil, Sugar, Pepper, Herbs), Beef Meatballs (24%) (Grass Fed Australian Beef (85%), Water, Bamboo Fibre, Textured Soy Protein, Salt, Garlic, Spices, Herbs, Guar Gum), Cooked Wholemeal Pasta (24%) (Wholemeal Wheat Semolina, Water).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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