Is Fitness Outcomes Beef With Meatballs With Wholemeal Pasta Vegan?

Ingredients

Napoli Sauce (51%) (Tomato (Tomato, Tomato Juice, Citric Acid), Water, Onion, Carrot, Celery, Salt, Garlic, Olive Oil, Sugar, Pepper, Herbs), Beef Meatballs (24%) (Grass Fed Australian Beef (85%), Water, Bamboo Fibre, Textured Soy Protein, Salt, Garlic, Spices, Herbs, Guar Gum), Cooked Wholemeal Pasta (24%) (Wholemeal Wheat Semolina, Water).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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