Is Fitness Outcomes Chicken Massaman With Coconut Turmeric Rice & Green Beans 350g Alpha-Gal Friendly?

Ingredients

Cooked Rice (31%) (Water, Rice, Black Lentils (4.5%), Coconut Milk Solids (Milk), Turmeric (0.1%), Salt), Cooked Chicken Breast (30%) (Chicken, Sugar, Salt, Spices, Colour (160c)), Massaman Curry Sauce (30%) (Water, Red Thai Paste (Crustacean), Thickener (1422), Tomato Paste, Coconut Cream, Coconut Milk Solids (Milk), Brown Sugar, Spices, Natural Flavour, Fish Sauce, Salt, Tamarind Paste), Green Beans (8.5%).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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