This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Fitness Outcomes Chicken & Vegetable Stir Fry With Basmati Rice Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken & Vegetable Stir Fry (77%) (Free Range Australian Chicken (36%), Vegetables (16%) (Onion, Carrot, Capsicum, Water Chestnuts), Tomato (Tomato, Tomato Juice, Citric Acid), Water, Tomato Paste, Soy Sauce, Pumpkin Seeds, Ginger, Thickener (1442), Garlic, Chilli Flakes, Olive Oil, Salt), Cooked Basmati Rice (22%) (Basmati Rice, Water).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Fitness Outcomes Chicken & Vegetable Stir Fry With Basmati Rice is available at 1 retailer

Woolworths

About this product

Frozen Meal · Frozen, Pouch

Flavor
SavorySaltySpicyUmami
Texture
ChunkySoft
Commonly used for
Meal PrepLunchOn The GoStir Fry
Gluten Free? Fitness Outcomes Chicken & Vegetable Stir Fry With Basmati Rice | Spoonful