Is Fitness Outcomes Open Chicken Burrito With Brown Rice & Green Beans Alpha-Gal?

Ingredients

Open Chicken Burrito Filling (63%) (Free Range Australian Chicken (39%), Water, Mixed Beans (Lima Beans, Red Kidney Beans, Chick Peas, White Beans), Water, Sugar, Salt, Food Acid (260)), Tomato Paste, Onion, Carrot, Corn, Peas, Thickener (1442), Herbs and Spices, Salt, Garlic, Olive Oil, Ginger, Chilli Powder), Cooked Brown Rice (24%) (Water, Brown Rice), Green Beans (12%).

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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