Is Fitness Outcomes Open Chicken Burrito With Brown Rice & Green Beans Gluten Free?

Ingredients

Open Chicken Burrito Filling (63%) (Free Range Australian Chicken (39%), Water, Mixed Beans (Lima Beans, Red Kidney Beans, Chick Peas, White Beans), Water, Sugar, Salt, Food Acid (260)), Tomato Paste, Onion, Carrot, Corn, Peas, Thickener (1442), Herbs and Spices, Salt, Garlic, Olive Oil, Ginger, Chilli Powder), Cooked Brown Rice (24%) (Water, Brown Rice), Green Beans (12%).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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