Is Fitness Outcomes Open Chicken Burrito With Brown Rice & Green Beans Dairy Free?


Ingredients
Open Chicken Burrito Filling (63%) (Free Range Australian Chicken (39%), Water, Mixed Beans (Lima Beans, Red Kidney Beans, Chick Peas, White Beans), Water, Sugar, Salt, Food Acid (260)), Tomato Paste, Onion, Carrot, Corn, Peas, Thickener (1442), Herbs and Spices, Salt, Garlic, Olive Oil, Ginger, Chilli Powder), Cooked Brown Rice (24%) (Water, Brown Rice), Green Beans (12%).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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