Is Fitness Outcomes Open Chicken Burrito With Brown Rice & Green Beans Vegan?

Ingredients

Open Chicken Burrito Filling (63%) (Free Range Australian Chicken (39%), Water, Mixed Beans (Lima Beans, Red Kidney Beans, Chick Peas, White Beans), Water, Sugar, Salt, Food Acid (260)), Tomato Paste, Onion, Carrot, Corn, Peas, Thickener (1442), Herbs and Spices, Salt, Garlic, Olive Oil, Ginger, Chilli Powder), Cooked Brown Rice (24%) (Water, Brown Rice), Green Beans (12%).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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