Is Fitness Outcomes Sriracha Chicken With Broccoli With Brown & Wild Rice 350g Gluten Free?

Ingredients

Sriracha Sauce (38.5%) (Crushed Tomato (Tomato Juice, Citric Acid (330), Firming Agent (509)), Water, Carrot, Onion, Red Capsicum, Tomato Paste, Soy Sauce (Wheat, Soy), Coriander, Thickener (1422), Salt, Brown Sugar, Ginger, Natural Colour (160c), Apple Cider Vinegar, Spice), Cooked Australian Chicken (28.5%) (Chicken, Sugar, Salt, Spices, Colour (160c)), Cooked Rice (23%) (Water, Brown Rice (9%), Wild Rice (1.3%)), Broccoli (10%).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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