Is FITNESS WHOLE FOOD BAR Vegan?
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Why it's a maybe for vegan
- natural flavors
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
DARK CHOCOLATE (EVAPORATED CANE JUICE, LIQUOR, SOY LECITHIN, NATURAL VANILLA), FRUITRIM (FRUIT JUICES, NATURAL GRAIN DEXTRINS), PEANUT PASTE, SUPERFOOD BLEND (BEET JUICE, CONCORD GRAPE, BLUEBERRY, POMEGRANATE, ACAI, SPIRULINA, ALOE VERA, BARLEY GRASS, SOY LECITHIN [98% OIL FREE], FRUCTOOLIGOSACCHARIDES, INULIN, CHLORELLA, WHEAT GRASS POWDER, WHEAT SPROUT, RED RASPBERRY LEAF, SPINACH, HYDRILLA VERTICILLATA ROOT, NOVA SCOTIA DULSE [PURPLE SEAWEED], MANGOSTEEN, PARSLEY, PROTEASE), SOY PROTEIN ISOLATE, OATS, AGAVE SYRUP, RESVERATROL, SOY PROTEIN CRISPS, BLUEBERRIES (WITH WHITE GRAPE JUICE CONCENTRATE AND CANOLA OIL), INULIN, HEMP POWDER, DATES, BROWN RICE SYRUP, NATURAL FLAVORS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar