Is Fitzgeralds 6Largemultigrain Wraps 370G Gluten Free?
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Humectant (Glycerine), Brown and Golden Linseeds (1.4%), Poppy Seeds (1%), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifier (Mono and Diglycerides of Fatty acids), Acidity Regulator (Malic Acid), Salt, Stabilisers (Guar Gum, Carboxymethycellulose), Preservatives (Calcium Propionate, Potassium Sorbate), Flour Treatment Agent (L-Cysteine)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.