Is Fitzgeralds Bake at Home 2 Multiseed Baguettes Gluten Free?

Ingredients

Cereals 59% [Wheat Flour, Millet, Rye Flour, Oat Flour], Water, Wheat Sourdough, Seeds 3.4% (Brown and Yellow Linseeds, Sunflower Seeds), Yeast, Ethyl-Alcohol, Salt, Wheat Gluten, Malted Wheat Flour, Roasted Malted Barley Flour, Roasted Malted Wheat Flour, Deactivated Yeast, Emulsifier (Mono- and Diglycerides of Fatty Acids), Malted Barley Flour, Malted Barley Extract, Antioxidant: Ascorbic Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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