Is Five:am Organic Honey & Cinnamon Yoghurt 700g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • organic cream
  • organic milk solids
  • milk solids
  • organic milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

organic cream
organic milk solids
milk solids

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Organic Milk, Organic Raw Sugar, Organic Cream, Organic Honey (3%), Milk Solids, Organic Milk Solids, Rice Starch, Cinnamon, Citric Acid, Live Cultures (incl. Probiotics Acidophilus and Bifidus).

Check Five:am Organic Honey & Cinnamon Yoghurt 700g against your own diets in the app.

Where to buy

Five:am Organic Honey & Cinnamon Yoghurt 700g is available at 1 retailer

Woolworths

About this product

Yogurt · Spreadable

Flavor
HoneySpicySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothieTopping