Is Five Pepper Classic Sauce Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

beef extract
beef fat
modified milk
disodium inosinate

beef extract

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Modified Milk, Wheat Flour, Corn Starch, Beef Fat, Dried Whole & Ground Peppercorns (Green, Pink, Black, White, Red), Corn Syrup Solids, Salt, Hydrolyzed Corn/ Soy/ Wheat Protein, Yeast Extract, Onion And Garlic Powder, Sodium Phosphate, Natural Colour, Guar Gum, Monosodium Glutamate, Flavour, Spices, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate, Beef Extract

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.