Is Fix & Fogg Everything Butter Nuts & Seed Spread 275g Vegan?
Description
A jarred spread with bold savory "everything" seasoning, offering a textured, slightly chunky mouthfeel and toasted, umami-forward flavor; consumers commonly use it on toast, sandwiches, crackers, and in baking or sauces. Reviewers often praise its flavor and versatility while noting occasional saltiness, oil separation, and premium pricing and overall balance.
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Description
A jarred spread with bold savory "everything" seasoning, offering a textured, slightly chunky mouthfeel and toasted, umami-forward flavor; consumers commonly use it on toast, sandwiches, crackers, and in baking or sauces. Reviewers often praise its flavor and versatility while noting occasional saltiness, oil separation, and premium pricing and overall balance.
Ingredients
Argentinian hi-oleic peanuts (64%), Sunflower Seeds (9%), Almonds (7%), Pumpkin Seeds (7%), Hemp Seeds (5%), Flax Seeds (4%), Chia Seeds (2%), Sesame Seeds (0.2%), Sesame Oil, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.