Is Fix & Fogg Everything Butter Nuts & Seed Spread 275g Vegetarian?
Description
A jarred spread with bold savory "everything" seasoning, offering a textured, slightly chunky mouthfeel and toasted, umami-forward flavor; consumers commonly use it on toast, sandwiches, crackers, and in baking or sauces. Reviewers often praise its flavor and versatility while noting occasional saltiness, oil separation, and premium pricing and overall balance.
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Description
A jarred spread with bold savory "everything" seasoning, offering a textured, slightly chunky mouthfeel and toasted, umami-forward flavor; consumers commonly use it on toast, sandwiches, crackers, and in baking or sauces. Reviewers often praise its flavor and versatility while noting occasional saltiness, oil separation, and premium pricing and overall balance.
Ingredients
Argentinian hi-oleic peanuts (64%), Sunflower Seeds (9%), Almonds (7%), Pumpkin Seeds (7%), Hemp Seeds (5%), Flax Seeds (4%), Chia Seeds (2%), Sesame Seeds (0.2%), Sesame Oil, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.