Is Fix & Fogg Everything Butter Dairy Free?


Ingredients
Argentinian hi-oleic peanuts (65%), Sunflower Seeds (9%), Almonds (7%), Pumpkin Seeds (7%), Flax Seeds (5%), Hemp Seeds (2.7%), Chia Seeds (2%), Sesame Seeds (0.2%), Sesame Oil, Sea Salt
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


