Is Fix & Fogg Peanut Butter Super Crunchy 375g Vegan?

Description
Robust peanut flavor with large crunchy pieces provides a coarse, textured spread popular on toast, sandwiches, and in baking; reviewers praise the chunky consistency and intense taste, noting it spreads well after stirring and suits cooking, snacking, and confectionery applications. Some reviewers mention jar size and packaging and storage details.

Description
Robust peanut flavor with large crunchy pieces provides a coarse, textured spread popular on toast, sandwiches, and in baking; reviewers praise the chunky consistency and intense taste, noting it spreads well after stirring and suits cooking, snacking, and confectionery applications. Some reviewers mention jar size and packaging and storage details.
Ingredients
Argentinian hi-oleic peanuts (99.95%), Marlborough Sea Salt (0.05%)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


