Is Fix & Fogg Peanut Butter Super Crunchy 375g Low FODMAP?
Description
Robust peanut flavor with large crunchy pieces provides a coarse, textured spread popular on toast, sandwiches, and in baking; reviewers praise the chunky consistency and intense taste, noting it spreads well after stirring and suits cooking, snacking, and confectionery applications. Some reviewers mention jar size and packaging and storage details.
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Description
Robust peanut flavor with large crunchy pieces provides a coarse, textured spread popular on toast, sandwiches, and in baking; reviewers praise the chunky consistency and intense taste, noting it spreads well after stirring and suits cooking, snacking, and confectionery applications. Some reviewers mention jar size and packaging and storage details.
Ingredients
Argentinian hi-oleic peanuts (99.95%), Marlborough Sea Salt (0.05%)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.