Is Fizzy Lips Vegetarian?
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Ingredients
Glucose syrup (origin EU), sugar, modified starch, gelling agent (carrageenan), acids (malic acid, citric acid), acidity regulators (sodium malates, sodium citrates), natural flavourings, food colourings (concentrates of carrot, pumpkin, apple, radish, lemon and blackcurrant), natural grapefruit flavouring with other natural flavourings, Allergy advice: Contains traces of wheat. Made in a facility that also handles milk, sulphites and tree nuts. 1g Gluten free in accordance with Regulation (EU) 828/2014. <0.5g
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.