Is Flahavan's Hi8 Muesli Vegetarian?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Cereals (61%) (wholegrain Rolled Oats, Wheat Flakes, Rye Flakes), Dried Fruit (32%) (raisins (raisins, Sunflower Oil), Apricots (apricots, Rice Flour, Sulphur Dioxide), Chopped Dates (dates, Rice Flour)), Seeds (5%) (sunflower Seeds, Pumpkin Seeds), Oat Flour. Contains Oats, Wheat and Rye. It may also contain Cereals containing Gluten, Traces of Sesame Seeds, Soya and Nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Cereal · Granule